
Top-level sport I Martial arts
Lara Schwab
Fitness economist, neuroathletics trainer, co-owner of the Green Grappler Jiu Jitsu martial arts school, speaker
‘If you want to be unbeatable, you have to stop being average.’
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Discover our exercise routines

3 neuroathletic exercises for tinnitus
Neurotrainer Kevin Grafen shows you three simple neuroathletic exercises for tinnitus.

Improve your balance in 10 seconds with this balance exercise
Neurotrainer Kevin Grafen shows you how to improve your balance in just 10 seconds.

Improved concentration: 6 tips and neuroathletic exercises
We'll show you 6 simple tips that can boost your concentration right away.