Breathing Belt

The breathing belt – your partner against headaches, migraines and stress

Conscious breathing is the key to relaxation, improves body awareness and helps you to actively shape the unconscious breathing process. The more relaxed your body is, the more productive you can be.

The breathing belt applies gentle pressure, reminding you to breathe more into your abdomen – not just your chest – as you inhale. This causes the diaphragm, our largest breathing muscle, to move down. Your abdomen bulges outwards, creating space for the lungs to fill with fresh oxygen. This deeper breathing relaxes and optimises oxygen supply while reducing heart rate and stress levels.

How to use the ARTZT neuro breathing belt

The flexible belt is placed around your upper abdomen between the iliac crest and the lower rib cage. You can use it daily for 15 to 30 minutes to specifically train your respiratory muscles or wear it for several hours or even overnight to help you recover after a long day at work. Complementary breathing exercises can further increase your sense of well-being.

The pulling direction of the belt is variable and can be perceived differently from person to person. Try both pulling directions and choose the one that gives you more mobility and well-being.

Discover the transformative power of conscious breathing with the ARTZT neuro breathing belt – your key to more relaxation and performance!