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Biohacking tools and tips for everyday life – optimise your body and mind
Find out what's behind the trend and how you can use it in your everyday life.

Mouth taping: better sleep, better relaxation?
Can so-called mouth taping really improve your sleep?

Neuroathletics in tennis: how brain exercises and new training methods can improve your game
Discover how neuroathletics can help amateur and professional tennis players.

Bone conduction headphones: great technology or health risk?
How bone conduction headphones work

How neuro-centred training can help you relax in everyday (digital) life.life

Neurologist and podcaster Prof Dr Volker Busch on the potential of neuroathletic training.

Neuro-centred training: more well-being every day through a healthy nervous system
Read this article to find out how you can use neuro-centred training in your everyday life.