NEUROATHLETIC EXERCISES

Frau aktiviert ihren Vagusnerv mit dem ARTZT neuro Atemgürtel

Activate the vagus nerve: 3 simple exercises fo...

Find out everything about the “self-healing nerve” and how you can activate it with 3 simple exercises.

1 comment

Activate the vagus nerve: 3 simple exercises fo...

Find out everything about the “self-healing nerve” and how you can activate it with 3 simple exercises.

1 comment
Zwei Männer bei Fußball Übungen

Innovative football exercises: Train like Gnabr...

ncrease speed, overview and coordination with football exercises that optimise the connection between brain and movement.

Innovative football exercises: Train like Gnabr...

ncrease speed, overview and coordination with football exercises that optimise the connection between brain and movement.

Frau steht am Wasser

Breathing training - tips and exercises for bet...

Tips and exercises for daily breathing training.

Breathing training - tips and exercises for bet...

Tips and exercises for daily breathing training.

Frau sitzt am Schreibtisch und hält sich den unteren Rücken

6 neuroathletics exercises for back pain

Neurotrainer Kevin Grafen shows you 6 simple neuroathletics exercises for back pain.

6 neuroathletics exercises for back pain

Neurotrainer Kevin Grafen shows you 6 simple neuroathletics exercises for back pain.

Mann hält sich mit schmerzverzerrtem Gesicht die rechte Wange.

Teeth grinding - neuroathletic exercises that r...

Find out where teeth grinding comes from and what you can do about it with simple everyday exercises.

Teeth grinding - neuroathletic exercises that r...

Find out where teeth grinding comes from and what you can do about it with simple everyday exercises.

Frau schaut konzentriert auf einen Laptop

Tips and neuroathletic exercises for more conce...

The many hours spent in front of the screen can make it increasingly difficult for us to focus on individual tasks or topics. Here are 6 simple tips that can...

Tips and neuroathletic exercises for more conce...

The many hours spent in front of the screen can make it increasingly difficult for us to focus on individual tasks or topics. Here are 6 simple tips that can...

The best neuroathletics exercises for at home

Back pain? Neck tension? Your eyes hurt because you spent the whole day in front of the screen again? With the right neuroathletics exercises you can get started again in everyday life.

With neurotraining exercises you can counteract everyday complaints. Even just a few minutes can help improve well-being and increase quality of life.We'll explain to you here what exactly neuroathletics actually is.

Our neuroathletics trainers and therapists will show you in detailed videos how you can easily do neuroathletic exercises at home. You can find everything you need in oursShop. For all exercises you will also receive helpful information and tips on various topics such asBack pain,Headache,dizziness,balance,Grinding of teethand much more. By the way, you can find even more extensive knowledge about neuroathletics inneuroblog.

What are the benefits of neuroathletics exercises?

The great thing about neuroathletics training is that you can complete many exercises in between without much effort. SimpleEye exercises for nearsightednessyou can, for example, with oneBrock Stringmake. If your eyesight is fading, you can try using one occasionally in everyday lifeGrid glassesto wear.Vision stickssupport each otherNeuroathletics exercises in the home officeif your eyes hurt or your shoulder is tense.

Athletes benefit from performance-orientedExercises for more mobilityand learn how from athletic trainer Dominik SuslikNeuroathletic training in footballcan be applied.

Start your personal neuroathletics training today and discover your potential! We'll show you how it's done.