NEUROATHLETIC EXERCISES

Frau hält sich den Kopf mit beiden Händen | ARTZT neuro

Understanding and treating migraines – with 3 e...

Find out how migraines develop and what you can do about them.

Understanding and treating migraines – with 3 e...

Find out how migraines develop and what you can do about them.

Rückenschmerzen: Frau sitzt am Schreibtisch und hält sich den unteren Rücken

6 neuroathletics exercises for back pain

Neurotrainer Kevin Grafen shows you 6 simple neuroathletics exercises for back pain.

6 neuroathletics exercises for back pain

Neurotrainer Kevin Grafen shows you 6 simple neuroathletics exercises for back pain.

Frau aktiviert ihren Vagusnerv mit dem ARTZT neuro Atemgürtel

Activate and calm the vagus nerve: 3 exercises ...

This is how you activate and stimulate the "self-healing process" with 3 simple exercises.

1 comment

Activate and calm the vagus nerve: 3 exercises ...

This is how you activate and stimulate the "self-healing process" with 3 simple exercises.

1 comment
Zwei Männer bei Fußball Übungen

Innovative football exercises: Train like Gnabr...

ncrease speed, overview and coordination with football exercises that optimise the connection between brain and movement.

Innovative football exercises: Train like Gnabr...

ncrease speed, overview and coordination with football exercises that optimise the connection between brain and movement.

Frau steht am Wasser

Breathing training - tips and exercises for bet...

Tips and exercises for daily breathing training.

Breathing training - tips and exercises for bet...

Tips and exercises for daily breathing training.

Mann hält sich mit schmerzverzerrtem Gesicht die rechte Wange.

Teeth grinding - neuroathletic exercises that r...

Find out where teeth grinding comes from and what you can do about it with simple everyday exercises.

Teeth grinding - neuroathletic exercises that r...

Find out where teeth grinding comes from and what you can do about it with simple everyday exercises.

Discover the best neuroathletic exercises for your neurocentric training in between

Back pain? Neck tension? Eyes hurt because you spent the whole day in front of the screen? With the right neuroathletic exercises, you can get back on track in your everyday life.

Neurotraining exercises can help you counteract everyday ailments. Just a few minutes can help improve your well-being and increase your quality of life. We will explain exactly what neuroathletics is in therelevant blog article.

Our neuroathletic trainers and therapists show you in detailed videos how you can easily do neuroathletic exercises at home. You can find everything you need in ourshopFor all exercises you will also receive helpful information and tips on various topics such asback pain,Headache,dizziness,balance,teeth grindingand much more. You can find even more extensive knowledge about neuroathletics in theneuro Blog.

What are the benefits of neuroathletic exercises?

The great thing about neuroathletic training is that you can do many exercises in between without much effort. SimpleEye exercises for myopiaFor example, you can already start with aBrock StringIf your eyesight is failing, you can try to occasionallypinhole glassesto wear.Vision Stickssupport each other inNeuroathletic exercises for daily well-beingif your eyes hurt or your shoulder is tense.

Athletes benefit from performance-orientedExercises for more mobilityand learn from athletic trainer Dominik Suslik howNeuroathletic Training in Footballcan be applied.

Start your personal neuroathletic training today and discover your potential! We'll show you how it works.