Atemtraining
10 exercises for stress and irritability
Irritated? Luise Walther shows you 10 exercises to calm down.
Breathing training - tips and exercises for better health and performance
Tips and exercises for daily breathing training.
Breathe correctly - tips and exercises
Breathe better, feel better. The best tips for the right breathing technique
Activate and calm the vagus nerve: 3 exercises for more relaxation and less stress
This is how you activate and stimulate the "self-healing process" with 3 simple exercises.