NEUROATHLETIC EXERCISES

Mann bei einer Balance Übung, bei der er auf dem linken Bein hockt und das rechte Bein nach vorne ausstreckt; vor sich hält er ausgestreckt einen ARTZT neuro Vision Stick in der linken Hand.
Performance

Improve your balance in 10 seconds with this balance exercise

Neurotrainer Kevin Grafen shows you how to improve your balance in just 10 seconds.

Jun 4, 2025
PerformanceFrau schaut konzentriert auf einen Laptop

Improved concentration: 6 tips and neuroathletic exercises

We'll show you 6 simple tips that can boost your concentration right away.

Apr 28, 2025
PerformanceZwei Männer bei neurozentrierten Fußball Übungen

Innovative football exercises: Train like Gnabry & Musiala with this training concept

Increase speed, overview and coordination with football exercises that optimise the connection between brain and movement.

Apr 4, 2025
AtemtrainingEine Frau steht vor einem Bergpanorama mit geschlossenen Augen und betreibt Atemtraining mit dem ARTZT neuro Atemtrainer

Breathing training - tips and exercises for better health and performance

Tips and exercises for daily breathing training.

Apr 3, 2025
PerformanceNeuroathletik Trainer Kevin Grafen hält einen ARTZT neuro Vision Stick in Armlänge vor sein Gesicht und fixiert ihn mit beiden Augen, während er den Kopf leicht nach rechts dreht.

3 neuroathletic exercises for dizziness

Neurotrainer Kevin Grafen shows you three simple exercises for dizziness.

Feb 21, 2025
PerformanceMann trainiert seine Beweglichkeit und dehnt sich vor einer Backsteinmauer.

Neuroathletic exercises for more mobility

In just 15 minutes, we'll show you very simple exercises that you can use to improve your mobility.

Jan 30, 2025
PerformanceEin Mann mit Kurzsichtigkeit kneift die Augen zusammen und hält die rechte Hand als Sonnenschutz an die Stirn.

Neuroathletic exercises for myopia

Neurotrainer Kevin Grafen shows you two simple neuroathletic exercises for myopia.

Nov 28, 2024

Discover the best neuroathletic exercises for your neurocentric training in between

Back pain? Neck tension? Eyes hurt because you spent the whole day in front of the screen? With the right neuroathletic exercises, you can get back on track in your everyday life.

Neurotraining exercises can help you counteract everyday ailments. Just a few minutes can help improve your well-being and increase your quality of life. We will explain exactly what neuroathletics is in therelevant blog article.

Our neuroathletic trainers and therapists show you in detailed videos how you can easily do neuroathletic exercises at home. You can find everything you need in ourshopFor all exercises you will also receive helpful information and tips on various topics such asback pain,Headache,dizziness,balance,teeth grindingand much more. You can find even more extensive knowledge about neuroathletics in theneuro Blog.

What are the benefits of neuroathletic exercises?

The great thing about neuroathletic training is that you can do many exercises in between without much effort. SimpleEye exercises for myopiaFor example, you can already start with aBrock StringIf your eyesight is failing, you can try to occasionallypinhole glassesto wear.Vision Stickssupport each other inNeuroathletic exercises for daily well-beingif your eyes hurt or your shoulder is tense.

Athletes benefit from performance-orientedExercises for more mobilityand learn from athletic trainer Dominik Suslik howNeuroathletic Training in Footballcan be applied.

Start your personal neuroathletic training today and discover your potential! We'll show you how it works.