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NEUROATHLETIC EXERCISES

Mann hält sich mit schmerzverzerrtem Gesicht die rechte Wange.

Neuroathletik Übungen bei Zähneknirschen

Erfahre, woher das Zähnemalmen kommt und was du dagegen tun kannst.

Neuroathletik Übungen bei Zähneknirschen

Erfahre, woher das Zähnemalmen kommt und was du dagegen tun kannst.

Mann sitzt am Schreibtisch vor einem Laptop mit Handy am Ohr und trägt dabei eine rote ARTZT neuro Farbbrille.

6 simple tips for more concentration

The many hours we spend in front of different screens every day mean that we are increasingly unable to focus on individual tasks or topics.

6 simple tips for more concentration

The many hours we spend in front of different screens every day mean that we are increasingly unable to focus on individual tasks or topics.

Frau atmet durch den ARTZT neuro Atemtrainer

4 breathing exercises for stress and irritability

Short-tempered, irritable, annoyed - we all have those days when we are in a bad mood and our mood constantly fluctuates without knowing exactly why.

4 breathing exercises for stress and irritability

Short-tempered, irritable, annoyed - we all have those days when we are in a bad mood and our mood constantly fluctuates without knowing exactly why.

Ein Mann hält sich die Stirn mit der linken Hand

5 neuroathletics exercises for headaches

In our digital world, screens are omnipresent. Regardless of whether it's a computer, cell phone or tablet, we often spend hours staring at different displays, often several at the same...

5 neuroathletics exercises for headaches

In our digital world, screens are omnipresent. Regardless of whether it's a computer, cell phone or tablet, we often spend hours staring at different displays, often several at the same...

The best neuroathletics exercises for at home

Back pain? Neck tension? Your eyes hurt because you spent the whole day in front of the screen again? With the right neuroathletics exercises you can get started again in everyday life.

With neurotraining exercises you can counteract everyday complaints. Even just a few minutes can help improve well-being and increase quality of life.We'll explain to you here what exactly neuroathletics actually is.

Our neuroathletics trainers and therapists will show you in detailed videos how you can easily do neuroathletic exercises at home. You can find everything you need in oursShop. For all exercises you will also receive helpful information and tips on various topics such asBack pain,Headache,dizziness,balance,Grinding of teethand much more. By the way, you can find even more extensive knowledge about neuroathletics inneuroblog.

What are the benefits of neuroathletics exercises?

The great thing about neuroathletics training is that you can complete many exercises in between without much effort. SimpleEye exercises for nearsightednessyou can, for example, with oneBrock Stringmake. If your eyesight is fading, you can try using one occasionally in everyday lifeGrid glassesto wear.Vision stickssupport each otherNeuroathletics exercises in the home officeif your eyes hurt or your shoulder is tense.

Athletes benefit from performance-orientedExercises for more mobilityand learn how from athletic trainer Dominik SuslikNeuroathletic training in footballcan be applied.

Start your personal neuroathletics training today and discover your potential! We'll show you how it's done.

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