Atemtraining
Digital overload: strategies for combating stress in everyday digital life
Neurotrainer Luise Walther explains which tips can help you cope with digital overload in everyday life.
Mouth taping: better sleep, better relaxation?
Can so-called mouth taping really improve your sleep?
How neuro-centred training can help you relax in everyday (digital) life.life
Neuro-centred training: more well-being every day through a healthy nervous system
Read this article to find out how you can use neuro-centred training in your everyday life.