Neuro Blog – knowledge about neuroathletics

Frau liegt schlafend im Bett und trägt ein Klebeband auf dem Mund für Mouth Taping

Mouth taping: better sleep, better relaxation?

Can so-called mouth taping really improve your sleep?

Mouth taping: better sleep, better relaxation?

Can so-called mouth taping really improve your sleep?

Fußballer trainiert seine Atmung mit einem ARTZT neuro Mouth Tape

More stamina, concentration and energy through ...

Breathing in sport is underestimated. Find out how you can train for more energy, concentration and better endurance through correct breathing during sport.

More stamina, concentration and energy through ...

Breathing in sport is underestimated. Find out how you can train for more energy, concentration and better endurance through correct breathing during sport.

Portrait Matthias Wittfoth

"The Wim Hof ​​method can positively balance br...

Neuroscientist and breathing expert Dr. Matthias Wittfoth in an interview about the Wim Hof ​​method and dealing with Long Covid.

"The Wim Hof ​​method can positively balance br...

Neuroscientist and breathing expert Dr. Matthias Wittfoth in an interview about the Wim Hof ​​method and dealing with Long Covid.

neuro Blog – neuroathletics, neuro-centred training, brain training

Welcome to the ARTZT neuro blog – your number one source for inspiring and scientifically sound information on the topic of neuroathletics. Here, everything revolves around the fascinating interplay between mind and body and how you can use this knowledge to maximise your own performance and that of your clients, customers or athletes.

The neuro Blog offers you a valuable platform for gaining deeper insights into innovative training approaches based on the latest scientific findings. We shed light on the role of the brain in movement and show you how you can significantly improve motor skills and overall performance through targeted training.

Together with our experts in neuroathletics, we provide you with practical tips and strategies that you can immediately integrate into your training and therapy sessions. Whether you are a trainer, therapist or sports physician, we have something for everyone. You will gain valuable information that is accessible to both beginners and experienced professionals.

Our goal is to create an inspiring environment that encourages you to explore new avenues in your work. We encourage you to think outside the box and implement innovative approaches into your practice. Neuroathletics is a pioneering approach that can help you and those around you achieve greater agility, speed and stability.

Discover exciting case studies, innovative training methods and interviews with industry experts, and be inspired by the possibilities of neuroathletics. Together, we can revolutionise the world of neuroathletic training and give you the tools you need to succeed in therapy and training.

Join us on this exciting journey and discover the potential of neuroathletics.