Tips and neuroathletic exercises for more concentration
The many hours spent in front of the screen can make it increasingly difficult for us to focus on individual tasks or topics. Here are 6 simple tips that can immediately improve your concentration.
3 top neuroathletic exercises for neck pain
Neurotrainer Kevin Grafen shows you three simple neuroathletic exercises for neck pain.
10 exercises for stress and irritability
Irritated? Luise Walther shows you 10 exercises to calm down.
Innovative football exercises: Train like Gnabry & Musiala with this training concept
Increase speed, overview and coordination with football exercises that optimise the connection between brain and movement.
Breathing training - tips and exercises for better health and performance
Tips and exercises for daily breathing training.
3 neuroathletic exercises for dizziness
Neurotrainer Kevin Grafen shows you three simple exercises for dizziness.
5 neuroathletic exercises against headaches
We give you five simple tips for headaches in the office.