Digital Overload
Improved concentration: 6 tips and neuroathletic exercises
We'll show you 6 simple tips that can boost your concentration right away.
10 exercises for stress and irritability
Irritated? Luise Walther shows you 10 exercises to calm down.
5 neuroathletic exercises against headaches
We give you five simple tips for headaches in the office.
Teeth grinding - 10 neuroathletic exercises that relax your jaw
Find out where teeth grinding comes from and what you can do about it with simple everyday exercises.